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Zen Garden

Services

Individual Therapy

At The Healing Mosaic, individual therapy provides teenagers and adults with a supportive space to address trauma, mood disorders, anxiety, and somatic challenges. Using a holistic approach, therapy combines emotional processing, stress management, and body-focused techniques to promote healing, resilience, and lasting growth.

Cost for sessions: $150

*Sliding scale options available

Individual sessions are personalized to address the unique needs of each client, using a collaborative, trauma-informed and culturally sensitive approach. At present, sessions are available exclusively via virtual platforms or phone, offering support to individuals throughout Ontario.
 

Phone

Video

Couples Therapy

At The Healing Mosaic, couples therapy offers a compassionate space for partners to navigate challenges, strengthen connection, and foster deeper understanding. Whether you're facing communication issues, life transitions, conflict, or emotional disconnection, therapy supports each partner in feeling heard, valued, and empowered.

Using a holistic approach, sessions integrate relational insight, emotional regulation, and body-centered techniques to promote healing, trust, and long-term relationship growth.

 

Cost for sessions: $250
Sliding scale options available

Couples therapy supports partners in building healthier communication, navigating conflict, and deepening emotional connection. Sessions are tailored to the unique dynamics and needs of each relationship, using a collaborative, trauma-informed, and culturally sensitive approach.
 
At present, sessions are offered exclusively via secure virtual platforms or phone, providing accessible support to couples across Ontario.

Phone

Video

Contact

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Info@Thehealingmosaic.com
‭(905)-769-1512
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If you are in crisis or need immediate attention, please call one of Canada's emergency help numbers 911 or 988 or go to your nearest emergency centre
 

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